ADHD Overwhelm and the ADHD Brain: How to Overcome It
📌 Are you struggling with ADHD overwhelm? Is task paralysis wreaking havoc in your life or your child's? Preventing you from accomplishing your goals? Adults and kids with ADHD often struggle with mental overwhelm and exhaustion. When the demands on our executive function skills outweigh our mental and emotional capability, the ADHD brain shuts down. That looks like decision paralysis and burnout. Here are 5 ways to support your adult ADHD brain and hopefully pass these tools along to your kids and loved ones. Women with ADHD, I get it and am in it with you! :)
7 Executive Functions Affected by ADHD & Tools to Compensate
The 7 executive functions most affected by ADHD. If you have ADHD and want to become more organized and in control of your life, understanding the 7 executive functions most affected by ADHD and how to compensate for them is key. See which ones affect you the most, learn what you can do to compensate for them, and get your home and life organized once and for all.
14K views · 160 reactions | 🎄 Clear the Clutter Before Christmas 🎁 As parents of kids with ADHD, we know how quickly things can get overwhelming—for them AND for us. An overflowing playroom, piles of “stuff,” and too many choices can steal their focus, overwhelm their brains, and dysregulate their emotions. 💥 ✨ Before the holidays bring even more into your home, take a moment to declutter. ✨ Ask yourself: ✔️ Does my child use it, love it, or need it? ✔️ Is it adding value to their life—or just adding more stress? Clearing out toys, clothes, and even school supplies they’ve outgrown doesn’t just free up physical space—it creates mental space for them to focus, relax, and enjoy the things they truly care about. 🧠💛 💡 Pro Tip: Get your child involved! Let them help choose what to donate or let go. It’s a great way to teach them about prioritizing what matters most and reduce the chaos. Let’s make room for peace, connection, and joy this holiday season—not just more clutter. 🌟 How are you preparing your home for the holidays? Share your tips below! ⬇️ #ADHDParenting #DeclutterForFocus #ADHDKids #SimpleParenting #ADHDStrategies #PositiveParenting #HolidayDecluttering | Nurture ADHD
3.1K views · 99 reactions | Are you ready to grab your spot in the next live cohort of our signature Paradigm Shift Program™? 🤸 If so, comment PSP below and we will send you the link to join the waitlist for early enrollment in December 🙌 Or, if you’re not sure if your child is PDA, my free Clarity Masterclass can help you figure it out. Comment “Clarity” below for a link. xoxo, Casey #pathologicaldemandavoidance #autism #autismawareness #autismacceptance #autismmom #autismparent #autismparenting #neurodiversity #sensoryprocessingdisorder #sensoryintegration #adhd #adhdkids #adhdkid #traumainformed #traumainformedschools #traumainformedcare #traumainformedparenting #oppositionaldefiantdisorder #parenting #motherhoodishard #parents #sensoryintegration #selfregulation #selfregulationskills #autisticwomen #highlysensitivechild #highlysensitivepeople #spiritedchild #pervasivedriveforautonomy | At Peace Parents
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4K views · 65 reactions | You gotta create momentum to create motivation. Two strategies that are guaranteed to create momentum. No 1 give a false choice no 2 trick the brain by using a timed timer . Folks this is what you learn in bootcamp we start on October 28th. Dm me Bootcamp for the link to sign up #adhdawareness #adhd #adhdmom #adhdparenting #adhdproblems #adhdsupport #adhdsolutions #adhdbrain #adhdprobs #motivation #momentum | Allison Solomon
Building frustration tolerance in kids with ADHD - Fuzzymama
Unlocking the Mystery of ADHD: Understanding your Child's Frustration As parents, it's important to understand the roots of our child's frustration and anger, especially when they have ADHD. Here we explore the reasons behind these emotions and provide some practical advice on how to cope, and help them grow.
