Zamarud Pulao- Spinach Rice - YouTube

Zamarud/ Palak rice is an Afghani pulao. It is healthy and flavourful rice dish. Spinach is very nutritious green.

Rote Afghani / Afghan Sweet Bread / طرز وتهیه روت افغانی - YouTube

Kecheri Qoroot (Shola) is one of my favourite Afghan dish. It is sticky rice with mung beans and the stickiness depends on how much water has been used to ma.

Dum Pukht, دم‌پخت‎‎, Persian/Afghan rice - YouTube

Dum Pukht - دم‌پخت‎‎ - Persian Dumpokhtak - Afghan rice - One Pot Dish Rice - Vegetarian Dish

Zereshk Polow , Barberry Rice - YouTube

Zereshk Polow is a persian rice. It is made with Raspberry (Zereshk).

Chicken Biryani ( Simple Version ) - YouTube

There are many ways of making biryani. In this recipe i have used a simple way of making Chicken Biryani.

Zamarud Pulao- Spinach Rice - YouTube

kabuli pulao is an Afghan dish, a variety of pilaf, consisting of steamed rice mixed with raisins, carrots, and lamb. It is one of the most popular dishes in.


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Bolani / Perakai  (Flat Bread) recipe - YouTube

Bolani, or Perakai, Poraki, is a flat-bread from Afghanistan, baked or fried with a vegetable filling.

Beef meatballs ( korma Kofta ) Frisbee Shape - YouTube

korma Kofta is of many dishes from Afghanistan. There is different way of making beef meatballs. This dish can be served with plain rice or fresh naan bread.

Afghan Palau Masala/ Spices - YouTube

How To Make Afghan Palau Masala/ Spices

Borani Banjan ( Eggplant with Yogurt Sauce )

Borani banjan is an Afghan dish. It is simple but delicious eggplant 🍆 recipe, layered with tomato, onions, capsicums, herb and spices.

Rote Afghani (Afghan Sweet Bread) - YouTube

This is a traditional Afghan sweet. Rote is a slightly sweet bread, usually made in the form of a circle and enjoyed with tea or coffee.

French Lentil Salad with Crispy Bacon and Vegetables Recipe by Snacking in the Kitchen

French Lentil Salad with Crispy Bacon and Vegetables Recipe by Snacking in the Kitchen - change to turkey bacon for phase 1

Healthy Spiralized Sweet + Sour Thai Cucumber Salad with Carrots, Chickpeas, and Cilantro!

Sweet and Sour Thai Carrot and Cucumber Noodle Salad

Healthy Spiralized Sweet + Sour Thai Cucumber Asian Salad with Carrots, Chickpeas, and Cilantro!

Crock pot Thai chicken curry is one of the easiest meals to make and is so tasty. Curry paste, coconut milk and ginger add a ton of flavour to this healthy, naturally paleo + gluten free dinner.

Paleo Crock Pot Thai Chicken Curry takes only 10 minutes to throw together. It's crazy delicious and super healthy.

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