A selection of foods labelled "No added MSG" but contain identical ingredients.

A selection of foods labelled "No added MSG" but contain identical ingredients.

New guidelines published by the World Health Organisation recommend Australians reduce their daily intake of sugar to 10 per cent of their total energy intake.

New guidelines published by the World Health Organisation recommend Australians reduce their daily intake of sugar to 10 per cent of their total energy intake.

Brocamole, a broccolified guacamole, from Nigella Lawson's cookbook Simply Nigella.

Brocamole, a broccolified guacamole, from Nigella Lawson's cookbook Simply Nigella.

Pete Evans' paleo cookbook for kids has caused a storm. But there are plenty of other unsafe food trends for babies and toddlers.

Pete Evans' paleo cookbook for kids has caused a storm. But there are plenty of other unsafe food trends for babies and toddlers.

We're busier than ever, so why do we need to eat less?  Good guide to portion control.

We're busier than ever, so why do we need to eat less? Good guide to portion control.

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