Exercise is a celebration of what your body can do- not a punishment for what you ate. Amazing how much motivation you can get from just changing your mindset

Looking for fitness inspiration? We've got you covered with great motivational quotes.

The Best Fitness Quotes to Motivate You

I love it~so beautiful http://www.amazon.com/WenVen-Womens-Workout-Leggings-Purplish/dp/B01CL4YERW/ref=sr_1_225?ie=UTF8&qid=1462326315&sr=8-225&keywords=fold+over+yoga+pants

I love it~so beautiful http://www.amazon.com/WenVen-Womens-Workout-Leggings-Purplish/dp/B01CL4YERW/ref=sr_1_225?ie=UTF8&qid=1462326315&sr=8-225&keywords=fold+over+yoga+pants

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

16 motivational fitness quotes for when you CBA to work out

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article

Endurance and Mindset: Key Qualities of Successful Athletes

Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article

Don’t look at the whole journey ahead of you. Take it step by step, breath by breath and before you realize it, you’ll be there. Just like Beppo in Michael Ende’s novel Momo.

Don’t look at the whole journey ahead of you. Take it step by step, breath by breath and before you realize it, you’ll be there. Just like Beppo in Michael Ende’s novel Momo.

someday I want to live somewhere like this and take advantage of it by being super active

someday I want to live somewhere like this and take advantage of it by being super active

Beginner’s Running Program -It's all about baby steps toward reaching your goals! #running #goals

Beginner's Running Program

Beginner’s Running Program -It's all about baby steps toward reaching your goals! #running #goals

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