Gordon Price

Gordon Price

Gold Coast, Australia
Gordon Price
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Running A Thousand Miles: Fuel For Your Muscles - The Best Foods for Runners

Quick and Easy Post Workout Foods Although I don't eat fish, and chocolate is definitely not recommended a day before or day of a good run or race. Just sayin.

Don't you ever think about giving up. #motivation #quote

First time I find it in myself the inability to give up but I am coming to the terms that this is a battle I may have to abandon and leave it to God

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

How to Mentally Conquer a Half-Ironman Triathlon | EnduroPacks

Tips and Tricks for Motion Blur Photography. Motion and blur are two analogous terms that can be used to shoot amazing photographs.

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

6 Core Exercises That Will Make You a Better Triathlete | ACTIVE

4 Smart Exercises You Can Do with a Swiss Ball -- Here’s how to turn the stability ball into a muscle-building, strength-surging tool