A good cry can make us feel light. But that’s not all tears do! Tears lubricate and nourish the eyes. So, what happens when our eyes become dry? Many of us have experienced dry eyes, especially if our job entails using the computer or laptop for long hours. While most of us dismiss dry eyes but studies suggest that dry eyes, if not taken care of, can even lead to blindness.
Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!