Graeme Ashley
More ideas from Graeme
Bang Bang Chicken is an easy, weeknight dinner idea with a tangy, yet sweet sauce! This recipe calls for baking NOT frying the chicken, easy clean up!

Bang Bang Chicken (bites or cut in strips for 'fingers') - an easy, weeknight dinner idea with a tangy, yet sweet sauce! This recipe calls for baking NOT frying the chicken, easy clean up!

Spicy Jamaican Jerk Rum Chili by Chef Ryan Scott

Spicy Jamaican Jerk Rum Chili by Chef Ryan Scott

New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting, Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is pack..., #Sporting Goods, #Kettlebells, $79.99

New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting, Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is pack..., #Sporting Goods, #Kettlebells, $79.99

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Calzone: the prim & proper pizza eater’s answer to the ooze and drip of melted cheese, hot sauce, and ungainly toppings. Let’s just call it outside-in pizza. If you’re a lover of thin-crust pizza, you know that it can be a bit fragile, structurally speaking. Loading thin-crust pizza with anything more than the merest layer …

Suggested to use a half ricotta half cottage cheese mixture with this, or feta, and just brush with melted butter. and Publix pizza dough is your friend, or any good premade dough, saves a bunch of time.

Gluten Free New York Times Chocolate Chip Cookies

Gluten free recipe - Recipe + Video of gluten free chocolate chip cookies that taste exactly like the famous crispy-outside-chewy-inside cookies published by the New York Times in

Livy Love: Favorite Weight Lifting Workouts

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Fun kettleball exercises! Not too difficult to get the movement down, either!

Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.

Lunges can be done with just your body weight - in a gym or at home

Lunges can be done with just your body weight - in a gym or at home