healthy eating

7 Pins
·
6y
Middle Eastern Chicken & Rice
Flavorful Middle Eastern Chicken with turmeric rice is a meal the whole family will love. Super easy to make, and made all in one pot!
BlueHost.com
Rice Cooker Channa Dal Khichdi - what I find weird in this recipe is that she calls for chana dahl, which is chick peas, and if they are raw, how can they be cooked in 15 minutes ? I guess you should add a drained can of chick peas, and if you are using some other kind of split peas, I would recommend washing and soaking them first anyway.
I Quit Sugar
If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar
黄色视频污免费_黄色视频污污污_黄色视频污下载_黄色视频下
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
What Happens When You Lose Fat
An inspirational reminder of how much healthier and better it feels to be at an optimum weight!