Pat Haines
More ideas from Pat
Turmeric Tea / Makes enough for 7-8 cups 4 T local honey 2 T ground turmeric 1 t ground cinnamon 1 t ground cardamom 1/4 t ground cayenne pepper 1-2 T of fresh lemon juice Add honey & spices, stir until combined into paste. Add a heaped teaspoon of the paste to a cup. Add hot water (off the boil) and stir. Squeeze some lemon juice into your warm golden liquid. Keep stirring your tea in between your sips as the turmeric tends to sink to the bottom.

Turmeric Tea / Makes enough for 7-8 cups 4 T local honey 2 T ground turmeric 1 t ground cinnamon 1 t ground cardamom 1/4 t ground cayenne pepper 1-2 T of fresh lemon juice Add honey & spices, stir until combined into paste. Add a heaped teaspoon of the paste to a cup. Add hot water (off the boil) and stir. Squeeze some lemon juice into your warm golden liquid. Keep stirring your tea in between your sips as the turmeric tends to sink to the bottom.

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

Fruit Infused Water Recipes healthy weight loss health smoothie recipes healthy living smoothies nutrition fat loss detox juicing cleanse juicing recipes water recipes

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestle...

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestle...

www.facebook.com/selfsufficientdreams A collection of articles on Off Grid Living/Solar/Wind/Hydro Power/Wild Foraging & More!!! Like minded folks learning from each other.

www.facebook.com/selfsufficientdreams A collection of articles on Off Grid Living/Solar/Wind/Hydro Power/Wild Foraging & More!!! Like minded folks learning from each other.

Warming Turmeric Tea | Homespun Capers. An immune boosting golden latte (golden mylk) recipe - vegan, paleo, refined sugar free

Warming Turmeric Tea | Homespun Capers. An immune boosting golden latte (golden mylk) recipe - vegan, paleo, refined sugar free