Tips for doing yoga when you are plus sized- Want to try yoga but a re afraid you can't because of your body? Yoga is really for every BODY and it has so many benefits so come find out my 8 tips fir getting started with yoga for plus sizes.
Reduce Inflammation With a Low Carb Diet and a Healthy and Active Lifestyle. This infographic shows some great anti-inflammatory foods to eat as well as some inflammation-causing foods to avoid. Low carb and keto diets emphasize foods which are anti-infla