Sarah Trainor

Sarah Trainor

You only live life once so live it to the fullest
Sarah Trainor
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Coolest Pit Bull Brothers Ever

Coolest Pit Bull Brothers Ever. i generally don't like animals in clothes, but these guys are gorgeous<<I want to hug and cuddle them so much it hurts. They must be very calm and patient to put up with this.

Today Minions cute images (07:28:19 PM, Thursday 25, February 2016 PST) – 10 pics

Minions cute images of the hour, Free Minions cute images, Today Minions cute images, Random Minions cute images, Best Minions cute images

Do you eat enough protein in your diet? Here are some alternatives to eggs! #cleaneating #healthy

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

what you should eat, and when

Your Daily MyPlate - The USDA’s MyPlate has certainly created a storm about nutrition and dietary guidelines in America. If you are looking to begin a diet program for weight-loss, MyPlate may be your perfect ally.

For anyone wondering, this is what your meals should look like. Its important that you're paying attention to the portions you're eating as well as what you eat.

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. People With Diabetes Can Enjoy Carbs!