Smoothies

Smoothie recipes created and pinned by Australian Nutrititionst, Jade Harman. Perfect for those wanting to lose weight, or just on the hunt for easy, simple and healthy smoothie ideas.
5 Pins
·
2y
My Kid’s Favourite Chocolate Smoothie
This smoothie is a favourite with the kids for an afternoon snack, and even myself if I’m being honest!
My Kid's Favourite Chocolate Smoothie - harmanhealth.com.au
My Kid's Favourite Chocolate Smoothie - harmanhealth.com.au
The Smoothie I’ve Had Every Day for 6 Years
This is my very favourite smoothie. I’ve had it pretty much every morning as my breakfast for about the last 6 years. It’s definitely changed over the years, but the recipe below is my 2022 version. What I like about this is that it’s easy to change it up by swapping the berries (blackberries, strawberries, blueberries, raspberries – oh my!), or the chia seeds for hemp, pumpkin or sunflower. Even changing up the flavour or type of protein powder can make a huge difference too.
The Smoothie I’ve Had Every Day for 6 Years
What I like about this is that it’s easy to change it up by swapping the berries (blackberries, strawberries, blueberries, raspberries – oh my!), or the chia seeds for hemp, pumpkin or sunflower. Even changing up the flavour or type of protein powder can make a huge difference too.