More ideas from Heather
toe touches - being thin

Gold Medal Abs: 8 serious ab moves from top Olympic trainers that will score you a rock-solid middle. Check out the website to see

How To Lose Weight According To Your Body Type

How To Lose Weight According To Your Body Type - I'm an apple/android, which means I'm top heavy and gain weight quicker in my stomach and upper body. Being an "android" type requires eating a lot of vitamin c and resistant cold starches.

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body- monday workout

30 Day Butt and Gut Workout Challenge (2017)  - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

30 Day Butt and Gut Workout Challenge - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

Morning yoga

There's a little bunny that's been visiting our backyard every morning. This made me think of him. :) Morning Yoga directed by bunnies i could do this.because the bunnie makes it look like fun.

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann (losing belly fat)