Heather Bech
More ideas from Heather
straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you don’t want them just swap them for more jogging in place) but they’re good times to grab some water. Ultimately remember that what you give this routine is what you’ll get out of it so work hard and challenge yourself! For more at home exercise plans go here. :)

straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you don’t want them just swap them for more jogging in place) but they’re good times to grab some water.

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

¡Por favor! These Skinny Ms. Burrito Bowls are so yummy that the tortilla won't be missed. #recipes

This Skinny Burrito Bowl is a recipe that tastes like takeout that you can make at home! SWANK NOTE Omit cheese or replace with skim milk cheese

This is a quick Ramen recipe using store bought soup and noodles, but the toppings are homemade. With a little bit of effort to make good toppings, you can enjoy great ramen almost like the ones you order at restaurants.

This is a quick Ramen recipe using store bought soup and noodles, but the toppings are homemade. With a little bit of effort to make good toppings, you can enjoy great ramen almost like the ones you order at restaurants.

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Outdoor games to play in SUMMER - all you need: water, cups, bucket. We did these one summer at a girls camp & my kids all wanted to play them!