Complex PTSD

Posters about Complex PTSD
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Childhood Complex Trauma & The Wounded Inner Child ~ Lilly Hope Lucario
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How toxic people often deal with the abuse they inflict ~ Lilly Hope Lucario
Sadly, these are also some of the attitudes of survivors of abuse too. They choose to minimize or invalidate their own trauma and other people’s trauma, to cope. And they then demand other pe…
Invalidation is always a huge trigger for many ~ Lilly Hope Lucario
I have it mostly managed about the opinions of people who don’t matter in my life. I can ignore their invalidation. But, for those I have in my personal life, I still struggle with invalidation. It…
Suppressing trauma & emotions, causes greater issues long term
This is why so many complex trauma survivors have physical illness issues. Complex trauma survivors commonly also suffer Fibromyalgia, Chronic Fatigue, Rheumatoid Arthritis, Chronic Pain, Adrenal F…
“Don’t Be A Victim” – is Victim Shaming
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Complex Trauma & Forgiveness – Pete Walker
Take note…….. “and/or abuses so heinous they should and could never be forgiven, often find themselves getting nowhere in their recovery process.” I continually see this ass…
Shame Shifting – I do NOT tolerate ~ Lilly Hope Lucario
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Developing healthy boundaries, is not about hating people, being mean, or wanting to hurt people back ~ Lilly Hope Lucario
Developing, implementing and maintaining healthy boundaries, is not easy. It feels weird, especially when you are someone who has always had soft boundaries. I talk a lot about emotional boundaries…
Healing is transformation of self ~ Lilly Hope Lucario
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“Forgive & Forget” is such inappropriate advice for Complex PTSD & PTSD survivors ~ Lilly Hope Lucario
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Started trying daily yoga. Watching ‘Healing Yoga’ – with Deborah Devine.
Healing Yoga: Yoga for Real People with Real Problems I am aware of the benefits of yoga, for trauma/abuse survivors, and for people with PTSD, Complex PTSD. Many trauma experts encourage yoga as a…
My article shared by Stigma Fighters, about Complex Trauma ~ Lilly Hope Lucario
My article shared by Stigma Fighters, about Complex Trauma ~ Lilly Hope Lucario | Healing From Complex Trauma & PTSD/CPTSD
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