21 Day Health Evolution Challenge: Balance Your Body To Increase Energy

Sleep Better – Eat Well – Be Energetic.
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4y
Feeling mentally sluggish? Sciences has shown new ways to improve your brain health. Perhaps your favourite Summer fruit has the answer to optimising you brains health. #health #food #cleaneating #fitness #fruit http://healthevolutionproject.com/is-your-favourite-fruit-now-proven-to-be-good-for-your-brain/
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Food is essential to life. Therefore, make it good. http://ow.ly/SSa2I
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Start your day by accessing a calm and blissful state with a morning meditation. http://ow.ly/SSa3c
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When the stress and strain of the day is hitting its peak try to take 10-15 minutes to yourself. Put on your band and experience how a short meditation can realign your body and mind to be able to better deal with your environment. http://ow.ly/SSa3c
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Your Boom is your vitality and energy that puts a confident smile on your face and makes you stronger to cope with whatever life throws at you. http://ow.ly/SSa2I
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At the end of the day just before bed, put on the band and clear your mind and experience the clarity of stillness. Many people continue to wear the Meditation Band while in bed to continue the calmness right through the night into a deep and restful sleep. ow.ly/T0B5j
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Yes you can meditate faster with a Meditation Wristband, the new breed of meditation bracelet. http://ow.ly/T0B5j