Blogs

3 Pins
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2y
Your guide to aging well
Aging is a healthy and natural part of life but aging well and putting our wellbeing first takes work. Thankfully, there is plenty we can do ourselves and with the helping hand of herbs and nutrients to keep feeling fit, strong, mentally well, and full of energy 💪
Lucy's top 10 Weleda products of all time
To celebrate 100 years of Weleda, our longest-standing Mindful Brand, we spoke to HealthPost Director, Lucy Butler, about her favourite Weleda products that her family have used and loved over the years. 💚
Coffee: How much is too much?
For lots of us, coffee is a much-loved part of our morning ritual. That all-important ‘me time’ when we go into a mindful state. But what does the science say? Is it OK to drink coffee every day? How much should you have per day? We have tips to help figure out the right amount for you. ☕