Heather Emmett
More ideas from Heather
Quinoa Chicken Salad

For the health conscious out there, try this Quinoa Chicken Salad. Quinoa full of essential amino acids our body needs.

Orange Chicken Salad | Get your vitamin C "fix" and immune booster with this salad | Great for lunch | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

Orange Chicken Salad Wake Up Your Immune System with this Vitamin C-rich Lunch!

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn! I hate squats so this is gonna kill

thighs!!

Thigh toner A ton of people have asked for a workout for the thighs. So heres a quick one! If once through doesnt have your legs burning, repeat the whole thing.