Plank T Raise. For strong shoulders and an awesome core!!
Plank work out
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.
Where the Law Meets Style...// Get Fit
Free Printable Santa Letter
Drawstring bags with a stenciled name- gifts from Santa....cute idea
9 moves targeting the lower abs.
Focused on the goal....