Helen Alomes
More ideas from Helen
Easy Paleo Banana Pancakes. Naturally sweetened, gluten free, dairy free and nut free. Healthy, easy breakfast. Kid friendly.

Easy Paleo Banana Pancakes. Naturally sweetened, gluten free, dairy free and nut free. Healthy, easy breakfast. Kid friendly.

Great yoga poses AND if you click through to the website you can look up specific poses for any area of the body you need to get on track.

Great yoga poses AND if you click through to the website you can look up specific poses for any area of the body you need to get on track.

Though the Ketogenic diet has been in place for hundreds of years as a means to treat disease, its proven success in recent studies has lead to a resurgence of the diet. When combined with exercise, adopting a Ketogenic diet can lead to dramatic and long-term success. | https://dietingwell.com/7-reasons-to-choose-a-ketogenic-diet/

Though the Ketogenic diet has been in place for hundreds of years as a means to treat disease, its proven success in recent studies has lead to a resurgence of the diet. When combined with exercise, adopting a Ketogenic diet can lead to dramatic and long-term success. | https://dietingwell.com/7-reasons-to-choose-a-ketogenic-diet/