Helen Folker
More ideas from Helen
Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

Infographic – Healing Spices Chart. Click here: http://marclanders.com/infographic-healing-spices-chart/

Infographic – Healing Spices Chart. Click here: http://marclanders.com/infographic-healing-spices-chart/

Southwest Roasted Potato Salad recipe - One pan roasted red potato salad with bell pepper, corn, fresh dill and spices drizzled with olive oil.

Southwest Roasted Potato Salad recipe - One pan roasted red potato salad with bell pepper, corn, fresh dill and spices drizzled with olive oil.