Heloisa Cardozo

Heloisa Cardozo

Heloisa Cardozo
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Mushroom Omelette.jpg

Mushroom and Herb Omelet This fancy-looking recipe just takes eggs, mushrooms, sour cream, and some of your favorite herbs. Herbs are easy to add, but make all the difference in taste.

3 Day Detox Program for healthy living, regular detox, and/or weight loss. This detox will give you healthy skin and natural energy! It's important to combine regular detox with clean eating and a good fitness and workout plan to lose weight and stay in shape! http://avocadu.com/detox-diet-plan/

3 Day Detox Program for healthy living, regular detox, and/or weightloss. This detox will give you healthy skin and natural energy! It's important to combine regular detox with clean eating and a good fitness and workout plan to lose weight and stay in s

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black ses (Healthy Recipes Meal Prep)

Danish studio CEBRA has redesigned a science centre in Copenhagen, adding a shimmering copper-clad staircase that represents the structure of a DNA strand.

Copenhagen's Experimentarium features a helical staircase and cladding based on fluid dynamics

How to Pack the Perfect Picnic! What to bring, how much of it to bring, and a great recipe for a savory heirloom tomato crostata!

Rustic Manchego + Heirloom Tomato Crostata (Plus: How to Pack the Perfect Picnic) - Parsnips and Pastries

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger faster than you can order takeout. #healthy #quick #recipes https://greatist.com/health/52-healthy-meals-12-minutes-or-less

meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger faster than you can order takeout.

HIIT for Beginners Week 1: Walking Intervals

Today& session features walking-based interval training that can even be done in a small space at home. In our workout video below .

Fit Tips: Staying Healthy When Life Gets in the Way [Video]

The issue of time, or the lack thereof, has given rise to the micro-walk trend, which involves taking several short walks throughout the day.