Henrietta Esterhuysen

Henrietta Esterhuysen

Henrietta Esterhuysen
More ideas from Henrietta
It’s been a few weeks since I posted an update on Live Whole 365, our one year commitment to healthy eating! It’s going really good, like better than I ever imagined. I definitely didn’t think I would be at this point, 6 months into the year. I lost about 15 pounds initially and managed to keep …

Turn Your Brisket on its Ends with This Cajun Style Smoked Wonder! We all love brisket, but one of the things we get asked more then anything is about rubs

This anti-inflammatory broccoli, ginger & turmeric soup is made in the slow cooker.

Used coconut oil instead of butter)This anti-inflammatory broccoli, ginger & turmeric soup is made in the slow cooker.

This triple berry smoothie is filled with antioxidants and nutritional vitamins to assist hold you.... *** Discover more at the photo

This kiwi and triple berry smoothie is full of vitamin C and antioxidants to help keep you healthy this winter! Colorful and delicious vegan recipe.

These sweet potato wedges are quick and easy to make. Takes only 5 ingredients and are perfect thanksgiving side or an afternoon snack.

This recipe calls for way too much seasoning. I used half the amount and it was still too much.

Green Summer Smoothie - Lexi's Clean Kitchen

I realize I never gave you my weekend recap LAST weekend. We got back Monday night and the week just sort of caught right up with me. I mean really, where are these weeks going? FLYING BY. Well, now that another weekend has passed, why not go back in time

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth #bonebroth #healthyliving #healthtips #bonebrothdoc

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.

Love this! Perfect for a small room because they are so narrow. :) BILLY bookcases with GRYTNÄS glass doors | IKEA Hackers

Love this! Perfect for a small room because they are so narrow. :) BILLY bookcases with GRYTNÄS glass doors IKEA Hackers

Of course, the light blue shade is the perfect base for a cheery craft cart — this one is stocked with a bevy of crochet supplies. See more at Heart Handmade »

There will need to be yarn storage in my new kitchen! An ikea raskog cart full of colourful yarn and crochet supplies Bright & Colourful Free Crochet Patterns. I'm so jealous of this trolley!