Brett White
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A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Here's how to strengthen yours—and get enviable quads in the process.

A chiseled VMO muscle is an unmistakable mark of the fittest, most dedicated cyclists. Here's how to strengthen yours—and get enviable quads in the process.

8 Secrets to Create a Failure-resistant Brain [by A Winning Personality -- via #tipsographic]. More at tipsographic.com

8 Secrets to Create a Failure-resistant Brain [by A Winning Personality -- via #tipsographic]. More at tipsographic.com