Carley Hill
More ideas from Carley
We did it, you can too. Our staff has been on our program. We all completed a 20 - 35 day program. We are now on maintenance. You can do it too! 925-484-3472

We did it, you can too. Our staff has been on our program. We all completed a 20 - 35 day program. We are now on maintenance. You can do it too! 925-484-3472

Fitness motivation and inspiration. Change your thoughts to change your results.

Fitness motivation and inspiration. Change your thoughts to change your results.

Monday Morning ~ for many, the day after a big Easter celebration! The weekends, the holidays - they often get the best of us and it can be hard to get up and get back on track! BUT you can do it! Forget about yesterday, it's in the past, keep that upbeat attitude and move on! Focus on today and give this Monday all you got!!! Get that workout in. Eat healthy. Challenge yourself to a new day, a fresh start and a chance to get it right! www.raynaberg.com

Monday Morning ~ for many, the day after a big Easter celebration! The weekends, the holidays - they often get the best of us and it can be hard to get up and get back on track! BUT you can do it! Forget about yesterday, it's in the past, keep that upbeat attitude and move on! Focus on today and give this Monday all you got!!! Get that workout in. Eat healthy. Challenge yourself to a new day, a fresh start and a chance to get it right! www.raynaberg.com

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

DIY - Sharpie Coasters, ceramic tiles (free or very inexpensive at any home store center), rubbing alcohol added with a straw or eyedropper, (for the colors to mix) -- Great inexpensive gifts!

DIY - Sharpie Coasters, ceramic tiles (free or very inexpensive at any home store center), rubbing alcohol added with a straw or eyedropper, (for the colors to mix) -- Great inexpensive gifts!