Hollee Grainger

Hollee Grainger

Hollee Grainger
More ideas from Hollee
Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

I really like the last bit. trying to find a schedule that works for me. working moms: what's your day like? when do you work out?

I really like the last bit. trying to find a schedule that works for me. working moms: what's your day like? when do you work out?

Don't let the 'old you' boss the 'new you' around. Be better than you were before!

Don't let the 'old you' boss the 'new you' around. Be better than you were before!

This workout will target your upper and lower abs as well as your obliques, creating a total core workout that will help with achieving your 6-pack. #6pack #abs #flatabs

This workout will target your upper and lower abs as well as your obliques, creating a total core workout that will help with achieving your 6-pack. #6pack #abs #flatabs