"Energy Foods" by Charlie Pulsipher - The trick is to start now. Do something today, even if it’s small: add fruit, vegetables, and whole grains to your menu; LOSE THAT WEIGHT "NOW:" jerry g drink more water
Depression quote - She says she's fine but she's going insane. She says she feels good but she's in a lot of pain. She says it's nothing but it's really a lot. she says she's okay. but really she's not.
The "dark"side of the moon isn't dark at all. it is merely hidden from us. Learn to see what is hidden. But for me it's true, I'm always hiding something. And it is sometimes hard for me to say what I want.
JUST AN IDEA. You need more calories a day than what is listed. Just ways to jump start your brain for meals and when you should eat. 5 small meals is better than 3 big ones. Just use your brain with this.