holly keech 29
holly keech 29
holly keech 29

holly keech 29

More ideas from holly keech

Creamy Chicken and Mushroom Skillet

Creamy Chicken and Mushroom Skillet - Very rich flavor! Will make in a regular skillet next time, as the cast iron skillet gave a dark tinge to the sauce and a smoky flavor that I didn't prefer. Otherwise, it's a great dish when served over egg noodles.

Zucchini chips - 3-4 zucchini, sea salt, pepper and olive oil. Bake for 20-30 minutes until golden brown

Creamy Chicken and Spinach Bake

Creamy Chicken and Spinach Bake: This high-protein dinner is low in carbs (less than 8 grams) and BIG on flavor! | via @SparkPeople #food #recipe #healthy

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty of other healthy accomplishments to celebrate on this journey, it can be frustrating to not see