Creamy Chicken and Mushroom Skillet
Zucchini chips - 3-4 zucchini, sea salt, pepper and olive oil. Bake for 20-30 minutes until golden brown
Creamy Chicken and Spinach Bake: This high-protein dinner is low in carbs (less than 8 grams) and BIG on flavor! | via @SparkPeople #food #recipe #healthy
Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.
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Morning workout JUST DO IT!!!!