Stretches

19 Pins
·
5y
By
Hongadi Chandra
there is a woman doing yoga exercises on the floor with her arms and legs stretched out
wall stretches for tight hamstrings and hips
a woman doing yoga poses with her arms stretched out and hands extended to the side
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an image of a person laying down with the words did you know? when you do this stretch daily
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a woman sitting on her stomach in the middle of a yoga pose, with instructions for how to do it
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an image of a man doing the back stretch with his arms and legs spread out
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