5 things you don't wanna hear about how to lose weight and get active long term: Part One. Health and fitness motivation from howtogetmoving.com
To lose weight: change your expectations - weight loss advice from howtogetmoving.com
4 common weight loss traps (and what to do about them!) Health and fitness motivation from howtogetmoving.com
10 things stopping you from exercising (and what to do about them!) Fitness, nutrition, weight loss motivation from howtogetmoving.com
10-minute workout ideas for weight loss, health, fitness and motivation to get moving!
Six reasons to start small on your exercise journey! Motivation for fitness and weight loss from howtogetmoving.com
the bridge between reality (what IS now) and goals (what you wish could be) is ACTION. So cross that bridge and take some action! motivation from howtogetmoving.com
you have to have the energy to start! motivation from howtogetmoving.com
will I be happy I did this? motivation from howtogetmoving.com
Yoga Sequence for Core Strength
Tone & Tighten: The Ultimate Bodyweight Workout- No Equipment Needed!
If you want a quick all over workout, this is great!
Find us on - www.facebook.com/motivationofsports For contacts add - Tomas Aglinskas ( Facebook profile)
Photos of the Female Fitness
Ralph Waldo Emerson
Ha! Yes. So true. Stop eating garbage and get off your bum!
"Don't ever save anything for a special occasion. Everyday you're alive is a special occasion." ~ Ann Wells
Completely true. Nothing makes me happier than being home with Daniel and our puppy. Or going on long rides on our horses.
when you throw dirt, you lose ground.