Kelly Hoyle
More ideas from Kelly

Not a fan of the caption "tone your GUT" (not very positive sounding), but this has some great moves nonetheless.

Smoothies 101: A Foolproof, Step-by-Step Guide to Creating Your Perfect Blend : Break out that Vitamix and get blending! #SelfMagazine

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Blend a whole weeks worth of smoothies. Freeze smoothies in a muffin tin. Throw a couple in a cup at night and let it defrost in the fridge - boom ready to go smoothie in the morning. From Fit Sugar