scott hyder
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SourceLADIES! (And gents.) This is an excellent slowed-down version of an effective self defense moved if you are grabbed around the wrist. I hope this is informative.

Nice subtle bit of blending. Complex, but teaches most of the ai-ki principles.

Judo Jymnastics - Women Self Defense (1947) - YouTube

Women self defense in Producer and director, William Forest Crouch. Soundies Films, Inc., b, A Filmcraft production.

Judo Self Defense for Women (1937)

Judo Self Defense for Women moves, in a dress, in I& betting this was shocking stuff, at the time.

Mens Back Workout -

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Scott Snyder confirme son départ du titre Batman |                                                                                                                                                                                 More

“Batman # 51 Cover by Greg Capullo & Danny Miki Batman has battled everything from the Court of Owls to Mr. Bloom to the Joker, but how does he handle a quiet night in Gotham.