More ideas from Ruth
Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

a cozy striped jumper to live in ;) the yarn was a pleasure to work with and the special ‘look’ of it gives the textured pattern a fabulous depth worked from the top down with short-ro...

a cozy striped jumper to live in ;) the yarn was a pleasure to work with and the special ‘look’ of it gives the textured pattern a fabulous depth worked from the top down with short-ro...

Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

This roasted sweet potato salad is packed with crispy bacon, toasted walnuts, and tossed in a date-sweetened lime vinaigrette. Paleo and Whole30 friendly, dairy free and easy to make, it's the perfect healthy sweet and savory side dish for your picnic, barbecue, or everyday meal.

This roasted sweet potato salad is packed with crispy bacon, toasted walnuts, and tossed in a date-sweetened lime vinaigrette. Paleo and Whole30 friendly, dairy free and easy to make, it's the perfect healthy sweet and savory side dish for your picnic, barbecue, or everyday meal.

Meal Prep Slow Cooker Chicken Teriyaki Quinoa Bowls - Meal prep a healthy version of a takeout favorite! Four meals ready for the week, with chicken, veggies and quinoa. - ProjectMealPlan.com

Meal Prep Slow Cooker Chicken Teriyaki Quinoa Bowls - Meal prep a healthy version of a takeout favorite! Four meals ready for the week, with chicken, veggies and quinoa. - ProjectMealPlan.com

Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week! | pinchofyum.com

Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week! | pinchofyum.com

2 lbs. Ground beef or turkey 2 bags Cole Slaw Mix 4 Green Onion 3 tsp minced garlic 3 tbsp Soy Sauce 2 tbsp sesame oil 2 tsp crushed red pepper flakes 2 tsp ground ginger Add sesame oil, soy sauce, chopped green onion and garlic. stir fry until tender. Add cabbage, red pepper and ginger, cook until tender. drain excess fat from hamburger, add to the pan and stir.

2 lbs. Ground beef or turkey 2 bags Cole Slaw Mix 4 Green Onion 3 tsp minced garlic 3 tbsp Soy Sauce 2 tbsp sesame oil 2 tsp crushed red pepper flakes 2 tsp ground ginger Add sesame oil, soy sauce, chopped green onion and garlic. stir fry until tender. Add cabbage, red pepper and ginger, cook until tender. drain excess fat from hamburger, add to the pan and stir.

Add variety to that boring meal prep chicken with these three delicious clean-eating marinades! Separate a cookie sheet into thirds using tinfoil and create three different flavors of chicken for your meal plans!

Add variety to that boring meal prep chicken with these three delicious clean-eating marinades! Separate a cookie sheet into thirds using tinfoil and create three different flavors of chicken for your meal plans!

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.