DIY

14 Pins
·
4mo
a man holding a woman's neck while she holds her hands behind her back
These self-defense hacks are a game changer! 🥊 | self-defence | These self-defense hacks are a game changer! 🥊 | By MetDaan Nails | Facebook
the color purple and pink is shown in this image, it appears to be different shades
an image of the color scheme in pink and blue
Palette / Tritanopia Rainbow
a blue and black color scheme with vertical horizontal lines in the center, diagonal stripes on each side
Planet Neptune Color Palette
a man and woman are engaged in an active dance exercise together, with one holding the other's hand
6 Essential Self-Defense Moves That Might Just Save Your Life
an image of a man in karate attire with words describing how to do the side kick
Self Defense
This contains an image of: 5 self-defense moves everyone should know
1:23
5 self-defense moves everyone should know
Good Morning America
Good Morning America 
two hands reaching for a knife on the ground with another hand holding it over them
a man and woman standing next to each other with their hands on the back of them
7 Self-Defense Techniques for Women Recommended by a Professional
an image of two people holding hands with the other person pointing their finger at each other
How to Win a Street Fight: Self Defense Techniques
a woman standing in front of a brick wall with the shadow of a person behind her
6 Essential Self-Defense Moves That Might Just Save Your Life
an image of two people dancing in the same color and black and red silhouettes
Effective Women's Self Defense: Developing the Survivor's Mindset If you're serious about developing the ability to survive a brutal attack, one of the first things that you realize is that women's self-defense also requires the proper mindset. And, the type of mindset that I focus on in this article involves knowing that there are actual threats out there, knowing what they are and the fact that you are at risk, and believing in yourself and your ability to be a survivor should the worst happen to you! If you're ready to hear what most women don't want to hear... read on! When it comes to the subject of Women's Self Defense - of knowing how to protect yourself against real-world, brutal attackers - this mindset of belief and knowing is the first set of building blocks, along with the Su
the silhouettes of two people are dancing together
124: Facing Violence - The Principles Of Self Defence
Historically speaking, we live in the most peaceful time in existence; yet there is still a prevalence of crime and violence - instance of which many of you will know first hand.Keeping myself safe and developing competency in this area has led me on a life long quest to develop my skills as a martial artist, to think tactically as well as to share this knowledge.I hope to answer the following questions here:What can you do to keep yourself safe? How can I end a fight quickly? What happens after
the color palette is very colorful and it looks like something out of an old movie
Search for the New Color Scheme - Palettes - SchemeColor.com
Search for the New Color Palette