Charlie Ho

Charlie Ho

Wait Awhile / I love and appreciate beautiful things.
Charlie Ho
More ideas from Charlie
Facial Massage Exercises 11 Tips For Flawless Skin That These Asian Celebrities Swear By #FacialMassage www.prettyyoungerskin.com

In Grazia Japan, Taiwanese model Lin Chi-ling details how she does it. 11 Tips For Flawless Skin That These Asian Celebrities Swear By

It is important to fuel yourself with the right foods pre/post workout to restore and maximize your efforts. Learn what you should be eating here!

Here are some great tips for how to eat before and after a workout. Whenever I workout in the morning before breakfast, I have a banana and a teaspoon of almond butter (Once Again is my favorite brand).

Budae jjigae - Army stew

Budae jjigae is a Korean stew that's made with kimchi and American processed meats such as Spam, bacon and hot dogs. Here's my budae jjigae recipe.

The Paper Cup Diet - SNSD share the same widely practiced Korean diet secret; The Paper Cup Diet practiced by K-pop group 9 muses dictates that for every meal, the girls eat one paper cup of brown rice, one paper cup of fruits, and one paper cup of banchan (Korean side dishes) www.howtoloseweightfastq.com

The Paper Cup Diet - SNSD share the same widely practiced Korean diet secret…