100 squats

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Join us for the 100 squat challenge, doing 100 reps of squats each day and try 30 different types of squats to strengthen your legs! Try this butt workout and leg workout and more, see Blogilates.com for the full calendar! Squat Types Different, Different Squats Types And What They Do, Type Of Legs Shape, 100 Squats A Day Challenge, 100 Day Squat Challenge, Different Squats Types, Leg Squat Workout, Squads For Glutes, Squad Exercise Workout

Join us for the 100 squat challenge, doing 100 reps of squats each day and try 30 different types of squats to strengthen your legs! Try this butt workout and leg workout and more, see Blogilates.com for the full calendar!

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30 day challenge for beginners to get you up to 100 squats a day. Start with 10 squats on day 1 and reach 100 by day 30

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