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45 pounds

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48 kg
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48킬로그램
체중 감량
weight loss
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goal
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514

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And the winner is…….

Based on the votes that came in over the past week, here is how the finalists ranked: 1st place: Nate C. 2nd place: Jeff C. 3rd place: Chrissie C. Winners will be contacted directly to receive thei…

149

Body After Baby, 45 Pounds, This Is My Story, After Pictures, Progress Pictures, Weight Reduction, Before And After Pictures, I Got It, Get In Shape

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5 feet 9 Female 45 lbs Weight Loss 174 lbs to 129 lbs

A 27-year-old woman who is 5'9.5 tall and originally weighed 174 pounds has lost 45 pounds, down to 129 pounds. She has posted her progress pictures on Reddit with the title F/27/5'9.5 [174>129lbs=45lbs] Never had the intentions of posting this originally but once I got it out elsewhere I felt I should share it here too. This is my story and weight loss.

20

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Discover How a Simple Process Added to My Morning Routine Changed my life

358

I lost 35 pounds! That is the same as 140 quarter pounders. Weight Motivation, 45 Pounds, Losing Weight Motivation, Lose Pounds, Motivation Board, Lose 50 Pounds, Losing 10 Pounds, Losing Weight, Losing Me

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I lost 35 pounds! That is the same as 140 quarter pounders.

116

Eww this is 20 pounds of fat! Stay motivated to lose weight; Just lost 20 lbs got 10 more to go!!!!!! Stay motivated Weight Motivation, Losing Weight Motivation, Pound Of Fat, Lose 30 Pounds, Fat Burning Workout, Lose 20 Pounds, 20 Pounds, Workout Motivation, Stay Motivated

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Eww this is 20 pounds of fat! Stay motivated to lose weight; Just lost 20 lbs got 10 more to go!!!!!! Stay motivated

1.1k

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The Best Way to Lose Weight After 40

A woman’s body after 40 usually needs different nutrition and exercise compared to your 20s or 30s. Here's how to lose weight for women over 40 in just 7 steps!

42

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Have A Blessed Day

Lost 50 Pounds

7.4k

50 Amazing Before & After Weight Loss Pics That Are Hard To Believe Show The Same Person

osing weight is no picnic. In fact, you could argue it's even harder to stay motivated during the cold time of the year. After all, the chances of people judging your bikini look are significantly lower. But whether you're shedding pounds or simply trying to stay in shape, Bored Panda has put together a list of incredible before-and-after photos of people slimming down to keep your motivation burning.

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Food Calories List

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روتين العناية بالبشرة

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16.7k

After graduation, she realized that "the freshman 15 had turned into the freshman 60". Her weight gain was a result of emotional eating due to stress and the passing of her beloved father. Check out how she released the weight. Slim In 6, Most Effective Ab Workouts, Freshman 15, 45 Pounds, After Graduation, Body Transformations, Lose 20 Pounds, Body Motivation, After Photos

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Jamilah lost 45 pounds | Black Weight Loss Success

After graduation, she realized that "the freshman 15 had turned into the freshman 60". Her weight gain was a result of emotional eating due to stress and the passing of her beloved father. Check out how she released the weight.

530

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Pin on matcha slim#france

1.4k

2,475 Likes, 222 Comments - Sarep • BBG 2.0 4th Round (@sarepbabyy_fitness) on Instagram: “Yay! Today marks 6 months into my journey of health and fitness and as intimidated as I was of…” Transformation Du Corps, Transformation Fitness, Body Transformations, Goals Motivation, Fitness Challenge, Workout Inspiration, Losing 10 Pounds, Fitness Transformation, Body Motivation

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2,475 Likes, 222 Comments - Sarep • BBG 2.0 4th Round (@sarepbabyy_fitness) on Instagram: “Yay! Today marks 6 months into my journey of health and fitness and as intimidated as I was of…”

378

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This Turmeric Juice Recipe Is Equivalent To 60 Minutes Of Exercise, Study Finds. - Live Love Fr

This Turmeric Juice Recipe Is Equivalent To 60 Minutes Of Exercise, Study Finds. - Live Love Fr

791

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10 Fast Weight Loss Tips if You Weigh 200 lbs or More

These fast weight loss tips if you weigh 200 lbs are perfect for you if you feel like you've tried everything under the sun and still can't lose weight!

1k

How to remove excess fat without doing heavy workouts!! Bad Carbohydrates, Couch To 5k, Low Fat Diet, Bodybuilding Diet, Baseball Guys, Juice Diet, Fiber Rich Foods, Best Keto Diet, Lose 30 Pounds

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1

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617

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. How Loose 20 Pounds, Healthy Ways To Lose 20 Pounds, Lose 1 Lb A Week, How Much Weight Can I Lose In 30 Days, Tips To Lose 10 Pounds, Walking Plan To Lose 20 Pounds, Tips For Weight Losing, Health Tips For Women Losing Weight, Walk To Lose 20 Pounds

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How To Lose 2 Pounds A Week (Why It's Better Than 15)

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle.

1.3k

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It's not easy, but it works!

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