After betrayal

Don't make betrayal worse by adding to the pain. Learn 4 ways to soothe yourself after the initial shock of betrayal, when you need deep self-care and tools to manage your emotions so you don’t perpetuate the pain. You’re also invited to explore 4 important questions that will help you understand what has happened, heal, and move forward. #Betrayal #LoveBetrayed #BrokenTrust #Unfaithfulhusband #Infidelity

All of you changed, the moment you were betrayed by someone you loved. Betrayal has shattered your heart into pieces, hasn't it?

I don’t know who came up with waiting a year, and I definitely don’t understand how that can apply to ALL relationships. As a betrayal trauma + breakup coach, I understand the nuances of ending your relationship after some form of s*xual betrayal (like cheating, p*rn use) has happened in the relationship. The first module in Betrayed Bestie Academy is psychoeducation, so you can truly understand what you’ve been through and lay the foundation for the further mindset work, goal setting, an...

I don’t know who came up with waiting a year, and I definitely don’t understand how that can apply to ALL relationships. As a betrayal trauma + breakup coach, I understand the nuances of ending your relationship after some form of s*xual betrayal (like cheating, p*rn use) has happened in the relationship. The first module in Betrayed Bestie Academy is psychoeducation, so you can truly understand what you’ve been through and lay the foundation for the further mindset work, goal setting, an...

Betrayed partners know uncertainty

Explore these insightful journal prompts perfect for guiding you through the process of recovering from infidelity. Healing from betrayal is a journey, and these prompts will help unpack your emotions and thoughts along the way. Writing can be a powerful tool in fostering self-reflection and growth. Use these prompts regularly to navigate the complexities of rebuilding trust and finding closure after infidelity shattered your world. Your healing process matters, and taking the time to…

Have you been wondering what to text your ex-boyfriend when you miss him? There's no need to despair, we've got the perfect texts lined up for you.

Some signs that you will thrive after betrayal + your breakup. 🤍 What would you add? #betrayal #betrayaltrauma #betrayaltraumarecovery #betrayaltraumasurvivor #betrayaltraumasupport #betrayaltraumacoach #infidelity #infidelityrecovery #infidelityhealing #infidelitysurvivor #cheating #cheatinghusband #cheatingboyfriend #cheatedon

Betrayal can start as an earthquake and become a tsunami. But you can grow from the changes that result inside you.

💬 Want to dive deeper and break free from the cycle of betrayal? Read the full story and more practical steps on my blog: getmindfulnow.com Comment and I'll send it to you..

Breaking Self-Betrayal Little self-betrayals become a habit. It is in the little moments where our natural reaction is to say yes, when the right answer for us is no. Self-betrayals happen when we don’t take the time and care required to check in with ourselves gently.

Have you ever been cheated on (or cheated)?? 💔 No judgement here! #relationshipcheaters #movingon

He would have sang, "Please stay," too 📕 Between Commitment and Betrayal by Shain Rose. Benson Boone · Beautiful Things

How to rebuild trust after you've been betrayed: 16 key steps