All or nothing

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the words take time to chill written in black ink

Take time out of your busy Saturday to just chill out and restore your balance. #intentionalliving . . . . . #positivequotes #positivevibes #motivation #wordsofwisdom #wordstoliveby #wordstoinspire #empoweringwomen #bosslady #inspiringwords #wordsofwisdom #wordstoliveby #motivationdaily #walldecor #wallart #girlboss #dowhatyoulove #mother #loveandlight #motivation101 #inspiremyinstagram #quotesandsayings #womenpower #themindfulapproach #motherdaughter #personalgrowth #inspireothers…

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a quote that says life has many ways of testing a person's will either by having

We all feel overwhelmed sometimes, but there are ways to get through it in one piece. Look to these 15 inspiring quotes to give you hope in even the darkest of times.

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All Or Nothing Mentality, All Or Nothing Thinking, Self Evolution, Mindfulness Techniques For Change, How To Change Negative Thoughts, Stages Of Change Therapy, Mindfulness And Awareness Techniques, Calming Mental Proliferation Techniques, Counseling Quotes

Another lesson of “two things can exist at once”. 🤍Often we get stuck in “all-or-nothing thinking” and let our negative thoughts or experiences dictate the outcome of our day or mood. 🤍You’ll find peace in learning, for example, you can have something bad happen to you but it still ended up being a good day. 🤍Share this post if it resonates with you and follow @lilycounseling for more tips from therapists on changing your mentality! . . . #lilycounseling #chicagotherapy #chicagotherapi...

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