Ayurvedic cooking

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Ayurveda Dinner Recipes, Aruvedic Recipes Ayurveda, Holistic Cooking Recipes, Ayurvedic Cleanse Recipes, Yogic Diet Recipes, Ayurveda Crockpot Recipes, Ayurvedic Food Recipes, Healing Vegan Recipes, Fall Ayurveda Recipes

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

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Sally Rodgers
Ayurvedic Hot Chocolate - Ayurveda with Rebecca Summer Ingredients, Inflammation Diet Recipes, Non Processed Foods, Summer Dinner Recipes, Ayurveda Recipes, Ayurvedic Diet, Ayurvedic Recipes, Hot Chocolate Recipe, Summer Recipes Dinner

Fresh and full of flavour, this recipe is one of my favourite go-to summer salads! With lots of cooling ingredients like pomegranate, cilantro and lime, this a great quick and easy meal to beat the summer heat.www.ayurvedawithrebecca.comEffect on Doshas: V+PK-

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Debra Hilton
Essen, Ayurvedic Breakfast Recipes, Cooked Fruit, Ayurvedic Breakfast, Fruit For Breakfast, Ayurveda Recipes, Ayurvedic Recipes, Ayurvedic Healing, Light Breakfast

Do you skip breakfast? If you aren’t hungry in the morning but lack energy throughout the day, a lighter breakfast can make all the difference. Having cooked fruit for breakfast is a fun and delicious way to wake up your body. This Ayurvedic smoothie bowl soothes the stomach and gently stills hunger

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Tiffany Schuster

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