Back tuck

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The back tuck is a staple for tumbling passes in cheerleading. It can be done as a single move from a standing position, but is often part of a tumbling pass. Beginner Tumbling, Tumbling Passes, Cheerleading Moves, Back Handspring Drills, Cheerleading Chants, Cheerleading Jumps, Gymnastics Moves, Toca Life World Aesthetic Pfp, Gymnastics Routines

Tumbling For Cheerleaders Week 4 ‚ The Pro's Moves Get tips for more tumbling moves in the free Tumbling for Cheerleading Guide, available now! Tumbling is a form of gymnastics that requires athletes to use their bodies to flip, twist, roll and jump. Tumbling is most often used at cheerleading competitions and during gymnastics routines at the Olympics, but dancers and other stage performers also tap tumbling to give their show a "wow!" factor. To excel in tumbling, you must be disciplined…

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