Barre workouts

While I was visiting my best friend in New York City, she treated me to her favorite barre class. I teach yoga, do CrossFit, and love working out and getting

With Pilates and barre becoming such popular workouts recently, it can be hard to know which one would benefit your lifestyle more. Click here to read about the benefits and differences between barre and Pilates workouts. #barre #pilates

n a t a l i e on Instagram: "Fiery series at the Barre with the @moveactive Pilates ball. …Are you ready for it? Take advantage of the Winter Warmer package, 12 classes for $185 (conditions apply) @alive_yoga_pilates, and join me in studio for that Barre love (burn) ☺️ #barre #barreinstructor #barrestudio #reformerpilates #pilates #reformer #barreworkout #barrefitness #pilatesinstructor #pilatesinspodaily #pilateslovers #pilateslife #pilatesfit #pilatesstudio #melbournefitness…

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

Barras are a great way to tone your entire body, but they're especially effective for strengthening your core. These 7 exercises will help you build a strong, stable core that will support your back and improve your posture. #barre #core #exercise

Thinking about taking up barre? Here’s everything you need to know about barre workouts, from the benefits to the best gear.

if you're looking for a strength based workout that works, I urge you to try barre. See 7 benefits of barre workouts.

Move over pilates! There’s a new fitness regimen in town called barre. It’s a ballet-inspired workout that challenges your muscles ... Read more