Stages of behaviour change
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Behaviour change
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How to communicate for positive behaviour change
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Extrinsic motivation is the carrot or the stick — when the motivation for doing something is an IF/THEN reward or punishment. We use extrinsic motivation all…
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Last year, I came across a great little model of behavioural change that features 7 steps. I’m not sure of the source any more than what I have here – would appreciate it if anyone ca…
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The line from "The Psychology of Money" implies that teaching behaviour, even to intelligent individuals, can be challenging. According to the book, understanding and managing financial behaviour is about more than just intellect; it also involves ingrained habits and emotions. From a broader life perspective, the remark implies that teaching behaviour, regardless of the subject, can be difficult even for intelligent individuals. This applies to many facets of life, including…
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The Stages of Behavior Changes... Precontemplation > Contemplation > preparation > Action > Maintenance.
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Adewale Adejumo – Author, Entrepreneur and Digital Business Growth Strategist. Embrace life coaching sessions with an authority on leadership psychology today!
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Learn how to use the stages of change (transtheoretical) model when seeking to change your behavior and work toward a goal. The science supports its effectiveness.
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Anchoring bias occurs when we rely heavily on the first piece of information we receive - called "the anchor" even when subsequent info becomes available.
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"Take 100% responsibility for your life." Jim Rohn emphasizes that while we cannot control external circumstances, we have the power to change ourselves. Personal responsibility is the key to transforming our lives and achieving our goals. 📖 Take Responsibility for Your Life, pg. 1 #OwnYourLife #PersonalResponsibility #SelfGrowth #ChangeYourMindset #ceobookreviews
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HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselv…
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Schizophrenia is a complex and often misunderstood mental illness that affects approximately 1% of the global population. It is characterised by a range of symptoms, including hallucinations, delus…
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What is Behavioral Econ all about? Click here to read more!
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