Benefits of raw garlic

We eat garlic on a daily basis. I mix it into salad dressings, spread it on toast, stir it in veggies, and dozens of other ways. You can see some of the ways we use garlic in the video further down in this post. If you don't already, I encourage you to find more ways …

Although raw garlic has a stronger flavor and more pungent smell than cooked garlic, it's safe to consume. Raw garlic also retains more allicin, which is the sulfur-containing compound responsible for many of garlic's beneficial health effects.

You might have heard the proverb, “An apple a day keeps the doctor away.” But, have you ever heard someone say, “A single bulb of garlic a day keeps all diseases at bay”?

Garlic contains allicin, a sulphur compound that imparts it with medicinal goodness. Read about the health benefits of garlic and how to eat it.

How long does garlic last? Does garlic go bad? Find out the signs of spoiled garlic and tips on how to properly store garlic.

Eating Raw Garlic: You're Doing It Wrong | Gwen's Nest

Many international cuisines base their delicious and flavored dishes on spices, herbs, and ingredients such as chili peppers, onions, garlic, oregano or rosemary. However, few people know that these herbs and veggies also have curative effects, help reduce pain, swelling, improve blood circulation, reduce blood pressure or help you sleep better. Out of all, garlic

Often times we hear about malnutrition and not getting enough vitamins and minerals, but what happens if you get too much? Can that be bad?

Many people are looking for relief from a headache. There are some natural remedies for headaches that can work very well for most people. If you experience this problem frequently, then it is time ...