Bouldering training

If you ever feel stuck at the level you're climbing at or simply want to improve, check out these 15 best games and exercises to improve rock climbing.

Whether you don’t want to stand out as a beginner in the bouldering gym or you are going bouldering for the first time, you may want to know what to expect and basic do’s and don’ts for a bouldering gym. If this sounds relatable, then here is the perfect bouldering guide for you. Included below ... Read more

Complete beginner's guide to bouldering training. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more!

The Boulder Workout #rockclimbing #climbing #bouldering

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There are many climbing techniques that can be learned and leverage to improve your climbing performance. Here are 22 techniques with a brief explanation of what it is, when to do it and how to do it. Contents hide 1 1. Use your toes 2 2. Flagging 3 3. Drop knee/Back Step 4 4. Palming ... Read more

New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today.

For many, discovering rock climbing is a revelation. It was my case. But when one is a beginner, mistakes are made. And some are very frequent. So if you are starting climbing, read this article and apply the advice. Beginner's mistake #1: You climb with your arms bent

climbing Movement awareness

A climbing coach shares a beginner-friendly 8-week hangboard training plan along with some crucial tips for how to avoid injury.