Bridal workout

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

For all my Blogilates Brides out there, I have created this 28 day Bridal Bootcamp Workout Calendar that you can do the month leading up to your wedding! Don’t worry about hiring an expensive personal

Start a joyful and effective fitness journey with Bridal Body Fitness. Get personalized workouts and support, making sweating for the wedding an exciting reality!

The 12 Month Guide to Getting Your Body Wedding Ready

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

Brides, today we are talking all about the importance of incorporating weight training into your wedding workout routine. When it comes to losing weight for your wedding, it’s crucial to add in weight training at least three times a week. Weight training is really important for brides, whether you are trying to burn fat or just look your best in your wedding dress. Here are some of the top benefits of adding weight training to your wedding fitness routine.