Bulgarian

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Kunst Inspo, Women Dancing, Arte Occulta, Folklore Art, Wood Nymphs, Illustration Fantasy, Kunst Inspiration, Seni Cat Air, Arte Obscura

The samodiva (known also as samovila or vila; samodivi or samodivas in plural) is a creature found in Balkan, specifically Bulgarian, folklore. In general, these beings are forest spirits or wood nymphs who appear as beautiful young women. But things should not be taken by first appearances sometimes. Samodivi appear in many stories, in which they are harmful, or at least mischievous, creatures.

Bulgarian Split Squats: The Glute and Thigh Blaster You Love to Hate Stair Climber Workout, Bust Workout, Leg Day Routine, Split Squats, Dumbbell Squat, Plyometric Workout, Leg Training, Quad Exercises, Bulgarian Split Squats

Whether your goals are athletic performance or aesthetics (getting great legs and great glutes), the Bulgarian Split Squat is the perfect complement to traditional squats because it allows you to isolate one leg at a time. It's also a tremendous challenge to your balance. Master this one and your entire lower body will tighten up fast! ...

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