Bulging disc

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What can I do to help heal disc bulges at L4-L5 and S1? Bulging Disc Relief, Bulging Disc Lower Back, Bulging Disc Exercises, Lumbar Exercises, Lumbar Disc, Chronic Back Pain, Bulging Disc, Exercise Activities, Spine Surgery

Answer (1 of 17): Inputs by Dr. Agnivesh Tikoo, Consultant Spine Surgery, at Apollo Hospitals, Navi Mumbai. The most common symptom of lumbar disc bulges is chronic back pain, aggravated by a change or increase in activity level. Regardless of the presentation, most cases do not need surgical in...

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You need to get good sleep, especially if your bodies are dealing with higher levels of inflammation. But sleeping with pain from a herniated disc or bulging disc can be brutal. In today's video, I break down what "the best sleeping position" for herniated and bulging discs consists of and how to find this best position for yourself despite your herniated disc, bulging disc, or post spinal surgery. Bulging Disc Exercises, Healthy Sleeping Positions, Myofascial Pain Syndrome, Bulging Disc, Spinal Surgery, Disk Herniation, Sciatica Pain Relief, Lower Back Pain Exercises, Psoas Muscle

You need to get good sleep, especially if your bodies are dealing with higher levels of inflammation. But sleeping with pain from a herniated disc or bulging disc can be brutal. In today's video, I break down what "the best sleeping position" for herniated and bulging discs consists of and how to find this best position for yourself despite your herniated disc, bulging disc, or post spinal surgery.

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