Byron katie

From “Practice These Principles: The Virtue of Forgiveness,” Byron Katie. Accompanying text, more quotes, and additional resources on PTP website.

Flow with life

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want. | Byron Katie Quote

Negative beliefs are very destructive to ourselves and others, mostly because we believe they’re true and identify with them when we use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re not a burden! Your negative thoughts are a burden – more…

Pain is an effect of what you're thinking and believing. No more. No less. Byron Katie

Repost IG@11susie12--Who is more hurtful: the person who wronged you once or you for reliving it over and over in your head? https://t.co/MWcvypByIU #whatareyouthinking #wednesdaywisdom

You are who you believe you are. Other people are, for you, who you believe they are; they can be nothing more than that. -Byron Katie

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Byron Katie quotes to help end your suffering

“The Work” of Byron Katie

Combating negative thoughts

“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” / — Byron Katie

These 17 quotes from Byron Katie’s new book, A Mind At Home With Itself , have challenged my difficult thoughts in the best possible way. Reading this book inspired me to let go of painful thoughts that have kept me in a cycle of grief and anger for months. But “I” didn’t have to let go.

Wanting what I have: that is the secret. —Byron Katie

A thought is harmless unless we believe it. | Byron Katie Quote

“I don’t know what’s best for me or you or the world. I don’t try to impose my will on you or on anyone else. I don’t want to change you or improve you or convert you or help you or heal you. I just welcome things as they come and go. That’s true love. The best way of leading people is to let them find their own way.” — Byron Katie