Cable machine for glutes

1.3K views · 2.2K reactions | 3 Cable Kickback Variations for Perfectly Shaped Glutes 🍑 These cable kickback variations target every angle of your glutes, helping you build strong shapely posterior🔥 Add these to your routine 🙌🏼 feel the burn and pump 🤯 ➡️ Want to learn more about my 6 week booty builder program and how you can achieve your own glute goals? Click the link 🔗 in my bio to get started! 😍 and for more details about the program. 💜 Like, Share and Follow 💜 ✅ Tag a…

Women Booty Workouts on Instagram: "Maximize your cable machine workouts! 💪 Different leg placements target various glute areas: wider stance for gluteus medius, narrow for gluteus maximus, and staggered for balance. Try kickbacks, abductions, and squats for a sculpted look. 🍑 #GluteWorkout #FitnessTips #CableMachine"

Cable only leg workout for the gym! 6 cable machine only leg and glutes exercises with tips and videos on how to perform each exercise. #cablelegworkout #cablemachineworkoutglutes

The cable machine is one of the most versatile machines for leg and glute workouts. Here are the 14 best cable exercises for your legs and glutes.

This cable machine workout for beginners uses a cable station to work your full body. The routine includes tutorial videos and step by step exercise how to's. | #workout#workoutroutine #workoutmotivation #workoutplan#exercise #exercisefitness #fitnessworkouts#bodybuilding #bodybuildingtips

You should never skip leg day, but once you add a cable leg workout to your repertoire, leg day could become your favorite time to head to the gym. Cable

Reset on Instagram: "MUST-TRY GLUTE & LEG WORKOUT(GYM)🔥 The cable machine routine is perfect for building strength while staying in one spot. Simple, yet effective lower body workout sis! So, be sure to save and try for your next leg day! 💫 Method: 👇 Circuit One: - 12 Front Squats - 12 Rear Lunge x4 Circuit Two: - 12 Cable Pull Through - 12 Side Squats x4 Circuit Three: - 12 Glute Kickback x4 If you liked this workout, Join us inside the @reset.app for our last challenge…

Place constant tension on your muscles with cables to help strengthen and sculpt your lower-body while stabilizing your core.